Your Summer Retreat Awaits
Everything You Need to Know Before You Book
What Sets This Experience Apart
This retreat is intentionally designed to be both restorative and deeply impactful. Whether you come solo or with a friend, you'll leave with more than rest— you'll leave with a clear path forward.
WHAT MAKES IT UNIQUE:
— A thoughtful blend of relaxation, education, and real connection
— Evidence-based lifestyle medicine rooted in long-term wellness
— Expert-led sessions that are informative and approachable
— An intimate group, intentionally kept small, so every detail is personal
Retreat Details & What's Included
YOUR INVESTMENT COVERS THE FULL EXPERIENCE
INCLUDED WITH EVERY ROOM:
— 3 nights of luxury accommodations
— All meals and snacks prepared by a private chef
— 4 guest speakers and expert-led wellness sessions
— Outdoor sauna on a private beach, sound bath, and Blithewold Mansion tour
— Summer Solstice drumming circle, morning yoga, kayaks, and bicycles
— 12-week Vitality Reset virtual group program (September 2026, when you book by June 1)
Investment:
$2,500–$2,700 per person, depending on room selection. Reserve your spot with a $500 deposit, or pay in full at booking.
Rooms are limited to maintain an intimate, personalized experience. Packages are non-refundable, but we're happy to discuss transferring to a future retreat date if life happens.
Reserve Your Room
StillLight Suite (Sold Out)
The StillLight Suite features a private bathroom with walk-in shower and jet tub, along with a king bed shared by two guests. Spacious and light-filled, it’s ideal for those attending …
$2,700.00 PER PERSON
Solstice Suite (Sold Out)
The Solstice Suite offers a king bed, cozy sitting area, and access to the outdoor deck. The bathroom is shared and includes a walk-in shower. A bright, comfortable room designed for…
$2,500.00 PER PERSON
Lumina Room (Sold Out)
The Lumina Room includes a king bed and a private bathroom with walk-in shower and deep soaking jet tub. With deck access and a bright, calming atmosphere, it offers a peaceful retreat…
$2,500.00 PER PERSON
Daybreak Room
The Daybreak Room offers a queen bed in a calm, cozy setting with deck access. The shared bathroom includes a standard bathtub and shower combination. A welcoming and restful option …
$2,500.00 PER PERSON
Horizon Room
The Horizon Room includes a king bed in a simple, calming layout. The bathroom is shared and includes a bathtub and shower combination. Designed for quiet rest and ease…
$2,500.00 PER PERSON
Aurelian Room
The Aurelian Room is a cozy, light-filled space designed for rest and simplicity. With a comfortable full bed and soft, calming finishes, it offers a peaceful place to unwind between retreat sessions. Ideal for solo guests, with a shared bath just steps away…
$2,500.00 PER PERSON
Book by June 1 and Keep the Momentum Going
Reserve your spot by June 1st and receive complimentary access ($600 value) to the 12-week Vitality Reset virtual group program, beginning September 2026 as a continued investment in the momentum you'll build at the retreat.
A few things people ask
Can I come alone?
Absolutely. Many guests attend solo and leave with meaningful new friendships. The retreat is designed for connection.
What is the general age range?
This retreat is designed for women who are focused on their health and well-being, often in midlife and beyond.
What if I have dietary restrictions?
We can accommodate most dietary needs — just let us know in advance and we'll make sure you're taken care of.
Is this for all fitness levels?
Yes. Every activity is designed to be accessible and fully adaptable to where you are right now.
Still have questions?
Reach us at Info@Thrive-After45.com or call +1.401.996.7773. We're happy to talk it through.